Many of us find ourselves in a negative state of mind. Everyday stressors begin to take a toll and it seems everyone around us is feeling the same way. However, you can fight everyday stress and negativity with a few quick and simple tricks!
- Think of positive people or events that have happened
- Avoid negative words and conversations
- Take deep breaths and avoid dwelling on the negative aspects of your day
- Surround yourself with positive influences and surroundings
- Give yourself a break! Don't take mistakes or faults to seriously.
http://www.lifeoptimizer.org/2007/09/10/15-tips-to-stay-positive-in-negative-situations/
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