- Think positive and productive thoughts- a self defeating attitude will only diminish
your confidence
- Remind yourself of your good qualities
- Act and speak like a confident person- eventually it will become a habit
- Don't dwell on mistake or failures- the faster you move on the easier it will be to stay optimistic and be confident
- Eat right and exercise often
Photo courtesy of: bournemouthhypnotherapy.co.uk
http://www.funonthenet.in/articles/tips-improve-self-confidence.html
http://betterlife-seeker.com/selfimprovement/three-simple-ways-to-improve-self-confidence-now/
http://www.psychology4all.com/SelfConf.htm
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