Sunday, February 01, 2009

Boost your Self Confidence

Have trouble speaking up in front of a crowd? Does meet new people scare you? Are you constantly doubting your abilities and talents? If any of these apply to you then you need a confidence boost! Here are a few easy ways to improve your self confidence:



  1. Think positive and productive thoughts- a self defeating attitude will only diminish your confidence
  2. Remind yourself of your good qualities
  3. Act and speak like a confident person- eventually it will become a habit
  4. Don't dwell on mistake or failures- the faster you move on the easier it will be to stay optimistic and be confident
  5. Eat right and exercise often
Photo courtesy of: bournemouthhypnotherapy.co.uk



http://www.funonthenet.in/articles/tips-improve-self-confidence.html

http://betterlife-seeker.com/selfimprovement/three-simple-ways-to-improve-self-confidence-now/

http://www.psychology4all.com/SelfConf.htm



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