Panic Attacks: You're not alone

Difficulty breathing, dizziness, heart palpitations, trembling, sweating... if you have felt any of these symptoms lately while shopping, working or during moments of stress you might have suffered a panic attack. Panic attacks may occur once or several times during a person's lifetime and may occur during stressful periods or while relaxed.
Some causes of panic attacks may be:

1. Family history
2. Drug or alcohol abuse
   
3. Chemical imbalances in the brain

Photo courtesy of mental-emotionalhealth.com

Home treatment, such as relaxation techniques or exercise, may work for people who are healthy and do not have severe attacks. For people with other health conditions, medical attention may be a more appropriate treatment option.
Medical attention includes a variety of prescribed drugs as well as regular follow ups with a physician to monitor progress.


http://www.emedicinehealth.com/panic_attacks/page8_em.htm
http://www.webmd.com/anxiety-panic/guide/mental-health-panic-disorder
http://www.helpguide.org/mental/panic_disorder_anxiety_attack_symptom_treatment.htm