Healthy Mind- Healthy Soul

Throughout my life I've been interested in what it is that makes people feel happy and healthy. It's not necessarily material possessions or how much money you make but the simple things that can lift your spirits and brighten up your day. That's what this blog is all about, the simple things you can start doing to feel great from the inside out!

Saturday, April 11, 2009

Roaches and Asthma

According to the New York Times, one-third of children living in inner-city public housing have allergic asthma. Asthma is the most common...

Air pollution and fetal development

A new study suggests air pollution from car exhaust may lead to smaller birth weight. Although the findings are not conclusive they do sugg...

Study finds there is such a thing as "good" body fat

The Washington Post reports a new obesity theory, published in the New England Journal of Medicine, suggests just as there is good and bad ...

Oral allergy syndrome

If you suffer from seasonal allergies and have ever experienced itchiness or hives in your mouth, lips or throat then you may have oral all...

Does organic really mean safer?

Organic products and supermarkets have been popping up all around the country as an increasing amount of people try to find new ways to get...

Vitamin E and your lungs

Vitamin E is not only a beneficial antioxidant that neutralizes free radicals in the body but it can also cut in half the risk of lung canc...

Saturday, March 21, 2009

A large waist and your lungs

A large waistline may be making your lungs gasp for air. According to the New York Times , "researchers who reviewed the health of 120,...

View web version

About Me

Irene

View my complete profile

Powered by Blogger.