Saturday, April 11, 2009

Vitamin E and your lungs

Vitamin E is not only a beneficial antioxidant that neutralizes free radicals in the body but it can also cut in half the risk of lung cancer in women, according to a study from the University of Texas M.D. Anderson Cancer Center.

Photo courtesy of about.com

Health.com reports a type of viatamin E known as alpha-tocopherol that is found in foods like Swiss chard and almonds can help reduce the risk of lung cancer.


For more information of the study visit-


To learn more about the benefits of vitamin E visit-

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